This 20 min Slam Ball EMOM Workout is perfect for a quick, yet effective Black Friday Workout. All you need is slam ball or medicine ball and a timer. 20 Min Slam Ball EMOM Workout + BLACK FRIDAY SALE Hi! Happy Black Friday! How was your Thanksgiving? Any extra special foods you enjoyed? Our Thanksgiving was great. We spent most of the day at my family's house - watching the parade, enjoying food + drinks, watching White Christmas. We spent a couple hours with Mr. Burpees family for dinner too! Where my Black Friday shoppers at?! I'm not usually one to go crazy on Black Friday - since it's almost 9am and I haven't gotten out of my pajama's! I think Mr. Burpee and I are going to try to venture out this afternoon. I'm out of town for a week in December and I'll be working full time with Burn Boot Camp Fishers, which has me thinking December will be super full. My hope is to get ahead on Christmas shopping this year and knock a good portion out in the next few days! This ...
20 Min Slam Ball EMOM Workout + BLACK FRIDAY SALE
