well, hello everyone.
did all the mom’s have a fabulous day yesterday?
how was the weekend?
saturday was bicep | back | abs day at the gym, sans workout bud. i had a headache before i left and hoped it would go away, but it decided to stick around the entire day. which mean some personal training research and blog updates all day. plus, a little time in the sun. and i ended the night finally watching the new episode of 24. any other fans out there? i used to LOVE 24. we’d have 24 parties in college every monday night, always rooting for jack bauer.
i was a little cleaning bee on sunday and finished up my todo list from saturday. plus a mother’s day dinner with fam and a few basketball games with the kiddos.
on non.stop.repeat.: stay with me. <– josh kaufman (fellow hoosier) sang this on the voice a few weeks ago and i searched sam smith on spotify to find this song, but couldn’t. i found it over the weekend and it has been on repeat, literally almost non-stop since friday afternoon.
on imperfections: embrace them.
on progress: not perfection.
on negative self-talk: how to turn it into positive self-talk.
on loving your body: 15 suggestions.
more on loving your body: quadzilla.
on over fixing: challenge accepted.
on introverts: 5 things you should know.
on my ‘if you buy the bag, you will eat it all in one day’ list: angie’s popcorn. <– like root veggie chips, i can down a bag of angie’s in a day. the latest victim is the purple bag of sweet ‘n’ salty. i bought it on saturday for my mom for mother’s day and one bite to ‘try it’ turned into me eating the whole bag…this is why i only buy it every so often…or steal handfuls when i visit the parents. #fatkid.
hope it’s as happy as those ballons.
more recipes, workouts, and thoughts on #bodylove on deck for the week!
p.s. what is your favorite part about mondays?!