how is everyone doing? how was the weekend?
are you ready for the week ahead?
friday was a pretty low key day. i cut out of work a bit early, spent some time outside and did pizza + a couple movies with the roommate. say anything is just one of my favorites.
saturday, i went to a FitNow Bootcamp class, which was awesome. and gave me an idea for a workout i am trying with my mom and dad tonight. side note: my dad has been enjoying the hiit workouts i made for him for father’s day! he said the vacation workout was a bit tough though (that means it’s a good one!).
i got some groceries and did a bit of food prep, after an amazingly delicious lunch with the fam. then did a hart of dixie marathon while i tried to make some blog updates and some research. i added some new social buttons (see right sidebar), but they kept looking really weird when i placed them in their own text box. gotta try to figure out why. wordpress.com can just be so frustrating sometimes.
sunday was how to train your dragon 2 day and rock climbing day. and the third day that my stomach/body felt really off. i’m not sure if it’s a digestion thing. a hormone thing. or a combination of the two. but something is up. back before i knew i had food sensitivities, i would get a sharp pain on the lower left side of my abdomen. it hasn’t happened for almost a year, but it’s been back the last few days and i can’t figure out why. the road to a healthy, strong gut can be a long one.
here’s a new edition of ‘well, hello monday…‘ for you!
on being a teen in the early 2000’s: flash.backs
on how to be the best mom ever: first moon party
on closing the gender gap: made with code
on loving your body: how to embrace it’s greatness
on investing in yourself: slow down. pause. breathe. savor.
on eating ‘less clean’ meals: 7 reasons why to do it
on a new fitness magazine: i like B best.
words of wisdom on this monday (is this not the cutest blog?!)
be a flamingo.
and make the monday…legendary.
p.s. how are you going to make your monday legendary?