well, hello monday…


happy monday!
how is everyone doing? how was the weekend?
are you ready for the week ahead?

friday was a pretty low key day. i cut out of work a bit early, spent some time outside and did pizza + a couple movies with the roommate. say anything is just one of my favorites.
saturday, i went to a FitNow Bootcamp class, which was awesome. and gave me an idea for a workout i am trying with my mom and dad tonight. side note: my dad has been enjoying the hiit workouts i made for him for father’s day! he said the vacation workout was a bit tough though (that means it’s a good one!).
i got some groceries and did a bit of food prep, after an amazingly delicious lunch with the fam. then did a hart of dixie marathon while i tried to make some blog updates and some research. i added some new social buttons (see right sidebar), but they kept looking really weird when i placed them in their own text box. gotta try to figure out why. wordpress.com can just be so frustrating sometimes.

sunday was how to train your dragon 2 day and rock climbing day. and the third day that my stomach/body felt really off. i’m not sure if it’s a digestion thing. a hormone thing. or a combination of the two. but something is up. back before i knew i had food sensitivities, i would get a sharp pain on the lower left side of my abdomen. it hasn’t happened for almost a year, but it’s been back the last few days and i can’t figure out why. the road to a healthy, strong gut can be a long one.

here’s a new edition of ‘well, hello monday…‘ for you!

on being a teen in the early 2000’s: flash.backs

on how to be the best mom ever: first moon party 

on closing the gender gap: made with code

on loving your body: how to embrace it’s greatness

on investing in yourself: slow down. pause. breathe. savor.

on eating ‘less clean’ meals: 7 reasons why to do it

on a new fitness magazine: i like B best.

on my ‘must do workouts’ list: one. two. three. four. five. <– i tried this one last week and it’s great!

on my ‘i want to eat all this food now’ list: onetwothreefourfive.

on my ‘buy more bananas to try these recipes’ list: onetwothree. i made this one on saturday. so good!

on my ‘add these outfits to your closet to feel girly and glamorous’ list: onetwothreefourfive.

on my ‘future kitchen ideas for my someday house’ list: one. two. three. four. five.


words of wisdom on this monday (is this not the cutest blog?!)

be a flamingo.
and make the monday…legendary.


p.s. how are you going to make your monday legendary?

want more burpees for breakfast?
find me on facebook. instagram. twitter. bloglovin. and pinterest

One comment

  1. Lilliana says:

    Hey there, You have done a fantastic job. I will certaknly
    digg it andd personally recommend to my friends. I’m confident they’ll be benefited from this site.

Leave a Reply