Hi FitFam!

Time for another week of The Fit Dish! Today we are talking MOVE. NOURISH. BELIEVE.

I found out about Lorna Jane and her amazing philosophy through the lovely ladies that host this link-up each week, Jill Conyers and Jessica JoyIt was the fall of last year and I was so inspired by what this philosophy meant, that I had to participate.

mnbchallengeI’ll be honest, towards the end of last year, I didn’t do hardly any #MNB posts. However, I decided to kick it into gear this week, as start posting again. And started back using my #MNB journal. LOVE IT!

Here is yesterday’s post:

Screen Shot 2015-03-03 at 8.48.25 AMSo, the topic of the week is how we are going to move, nourish, and believe this week. I’m definitely back in the game this week, after a month or so of being in a funk. I’m loving eating nourishing foods again, embracing movement, whether it’s yoga or heavy lifting, and I am starting to work hard to pursue my dreams – which means blog work and teaching classes!

move nourish Screen Shot 2015-03-03 at 8.43.40 AM

Quick post, I know, but I’m off to teach my first bootcamp class at my gym! More to come on that later 🙂

How are you going to move, nourish, believe this week?!

– Jen.

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