Make-your-monday-legendaryGood Morning!

Happy May! Guys, how is it already May? Time is flying by…but I’m also pumped because that means only 33 days til I get hitched! Wah!!

Friday was hair cut day! I had an appointment scheduled for about 1 month ago and decided it was short enough that I could hold off a week or so. And then life happened. At that point, I figured I’d just wait until closer to the wedding. Well, I barely made it, wearing headbands for the past 2 weeks. I got it cut Friday and it was glorious!the boy I went straight to my mom’s house to hammer out some wedding details and do my laundry. I picked up Jimmy John’s for lunch for The Boy and I – he’d never had it before! Gah! It was so good. Something about that bread! Good news is that my tummy didn’t feel bad at all after. We also went to sign a contract at the gym in town. They cut us a sweet deal. I still have my free membership where I teach, but The Boy hated driving there (only 15 minutes). Now, all we have to do is walk about a block to the gym.

pancakes - hello mondaySaturday, we ventured out to get wedding things, after a GIANT batch of tasty pancakes (recipe up soon)ย and came up pretty short, except a belt for The Boy. His outfit is pretty much done now, which is good. And I have all my things! I cannot wait to show you guys the pictures! After shopping, I spent the afternoon doing workout planning – for my clients this week, bootcamp classes and the class I taught on Sunday morning.

It was a doozy. Lots of bicep curls, Romanian deadlifts, and step work. I booked it as fast as I could after and still made it to church 15 minutes late. While The Boy gamed, I spent a few hours doing food prep for the week and catching up on blogs, while sitting in a lawn chair on the sidewalk outside out apartment. With my mason jar full of water and country music blaring. Real classy.

oldnavydresspicIt was a pretty darn great weekend. We did a little research for places to check out for the honeymoon. And ate some peanut M&M’s – they have become my new favorite.

Here is to a great week and another Monday.

on vitamin d: and it’s importance

on adrenal health: 6 healthy recipes

on the pistol squat: 3 alternatives

on sleep: and hormones

on being beautiful: you are NOT average

on cellulite: how it changes lives

on training: how to build success

on hormones: so much great info

on knocking knees: the skinny on knee valgus

on inspiring women: what makes them

on an imperfect body: why it makes a better trainer

on the deadlift: 5 supplemental exercises

on squats: they do a booty good

on stretching: how and when

on yoga: 8 ways to incorporate it into your day

on my ‘Let’s try these workouts so soon’ list: one. two. three.

on my ‘I want to eat all the things NOW’ list: one. two. three. four.

hellomonday-hellosunshine
a little light on the Pinterest funsies this week. I realized I was so booked that I was hardly on Pinterest at all.

On deck for today, I’ve got LOTS of studying with Precision, a new recipe for dinner – spinach artichoke pasta bake, all GF and DF – and SilverSneaker planning! I told my group we’d do some choreographed moves this week, so I need to do a bit more research to get ready for class.

As always.
Make your Monday, LEGENDARY.

Any must-go places in Charleston?
How will you make your Monday LEGENDARY?

– Jen.

Want more Burpees for Breakfast?
SIGN UPย for the email list to receive weekly updates!
Find me on FACEBOOK. INSTAGRAM. TWITTER. BLOGLOVIN. and PINTEREST.