Hey.

Guess what.

I’M GETTING MARRIED TOMORROW!!!!!

Guys, I cannot believe it is here! Cannot wait! Be sure to check Instagram over the weekend, because you know I will try to post as many pictures as I can!

nofussnoequipmentworkoutroundupI thought I’d do a quick round up of some no fuss, no equipment workouts on the blog. The Boy and I are headed to Charleston on Monday. We aren’t planning on bringing any workout equipment (although I might sneak one of my kettlebells…don’t tell) or necessarily doing structured workouts. Heck, we might not even workout at all. But, if we do, we might just take on a couple of the workouts below.

These workouts are either no equipment + bodyweight, or can be done without weight. One or two feature a box jump – just use a chair or park bench.

NO FUSS, NO EQUIPMENT WORKOUTS

[Click on the picture to go to the workout!]

go-to-favorite-quickie

burpee-burner

partner-mirror

eye-of-the-tiger

even-number-bodyweight
tabata-x-4

bodyweight-deck-of-cards

plank+pushup

250-rep-bodyweight

16-minute-vacation-workout

Linking up with my favorite, Jill Conyers, today!

Some of those workouts I haven’t done in forever! Time to bring them back.

Since I’ll be gone for the next week and a half, I’ve recruited some of my best Blends to do a few guest posts. These ladies are awesome. Hope you enjoy what they have to share!

I’ll see you again in about 2 weeks! I’ll miss you. Remember, if you go through Jen withdrawls, check out social media for some honeymoon pics!

What are you up to this weekend? Do you have a favorite no fuss, no equipment workout?

– Jen.

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