Looking for an outdoor bodyweight workout to do on this fine 4th of July? Check out these bodyweight/minimal equipment workouts. Quick, yet effective, so you can get your sweat on and still enjoy the day!

Looking for an outdoor bodyweight workout to do on this fine 4th of July? | Burpees for Breakfast

Fourth of July Outdoor Bodyweight Workout Roundup

Hi Y’all! Happy Fourth of July! We docked back in Florida after a SOLIDA cruise! We get back home to Indiana tonight – thank you direct flight! Today, I’m sharing some (Outdoor) Bodyweight Workouts that you will help you get your sweat on, while still enjoying the 4th of July festivities! Thanks to the lovely BGB Community Ladies for their contributions!

This Bodyweight Workout has a cardio component while working your entire body! | Burpees for Breakfast

Full Body Cardio Bodyweight Workout via ME

Do Anywhere Endurance Workout via Blondes Have More Run

Father’s Day Baseball Workout via Fitful Focus

No Equipment Arms & Abs Circuit via Breathe Deeply & Smile

Full Body Bench Circuit via

Vacation WOD via Eat The Gains

Total Body Tabata Burnout via Lean, Clean & Brie

The Husband Workout via ME

Full Body Bodyweight Stair Workout via Fuel for the Soul

Sleek & Strong Leg Bodyweight Workout via ME

Full Body Cardio Blast via Fitful Focus

20 Minute Full Body Plyometric Workout via Clean, Lean, Brie

Anxiety Killing HIIT Workout via Hello Spoonful

10 Minute Quickie Plank Workout via ME

Playground Workout for the Fit Parent via Muscles & Munchkins

Rep Based Bodyweight Pyramid Workout via ME

Get ready for a sweaty Upper Body Burpee Workout! | Burpees for Breakfast

Summer Strong Upper Body Burpee Workout via ME

Catch even more WORKOUTS and BODYWEIGHT workouts!

Enjoy! Happy 4th of July! Back this week with more posts!

So, tell me:

What are your 4th of July plans?
What did you do this weekend?!

XOXO,
Jen

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