I love the summer season and with it comes some fun changes. Find out what it means for the blog!

Blog Summer Updates | Burpees for Breakfast

Blog Summer Schedule Updates

Good Morning! Happy Friday!

Can you believe that June is over?! The year has flown by! Since we are ending a month, I wanted to share some blog updates for the coming months!

POSTING SCHEDULE CHANGES

I’m sure you noticed, but the past month or so, I’ve been averaging about a post a week. Now that we’ve wrapped up the Capable & Strong Series AND now that I’m working on some new projects (and doing business coaching) and because it’s summer, I’ve decided to changing the posting schedule to 1 post per week / 1 post every other week. This means less posting, but more quality content.

I’ve got a partnership with a company coming up in July and I’ll be sharing the first recipe of 2017! I can’t believe I haven’t shared any recipes yet, but I’m so excited to share this one with you.

TOPIC CHANGES

You all know I LOVE sharing workouts and talking about fitness. I also love chatting about making healthy living simple and sustainable for everyone. This includes self-care, ditching the perfectionist / all-or-nothing mentality, intuitive eating, intuitive exercise, and more.

WHERE YOU CAN FIND ME

I’ve been spending ALOT of time in my FREE Facebook group, The Burpees for Breakfast Squad. It’s daily chat on the topics above, plus workouts and recipes and more. If you want more Burpees for Breakfast, get in that group right now.

JOIN THE BURPEES FOR BREAKFAST SQUAD

I’ll be keeping up with the newsletter as well. If you aren’t subscribed yet, get on the list!

I’ll also be chilling on Instagram and doing some live video on the Burpees for Breakfast Facebook page. If you are local, I’ve got some fun events coming up in the next few months. The one I’m currently looking forward to the most is an event with Athleta!

Sweat & Shine w/Athleta | Burpees for Breakfast

RSVP TO SWEAT & SHINE

WHAT ELSE IS GOING ON?

I’ve got some fun things in the works: live events, webinars, a retreat (!!) and a new coaching program that helps women find freedom from the all-or-nothing mindset and learn to find balance with their fitness and nutrition.

….

So, today is the 7 year dating anniversary for me and the Hubs! Seven years ago today (and oldie, but a goodie), we finally went out for sushi (I got pulled over for speeding on the way), which I’d never had before (I took a bite of it, rather than eating the entire roll in one bite #embarrasing) and he convinced me to eat Roe. We are going out to Maggiano’s, a favorite restaurant when we first started dating, and seeing Despicable Me 3 (we saw the first one together when it came out a few weeks after we started dating).

In July, we have a Vegas Vacation with our besties and I’ll be at BlogFest for a couple days. I’m subbing a class every Sunday and Wednesday AND doing the Athleta class. Lots of great things this month!

SO, TELL ME:

What are your favorite summer activities?
What are you doing this weekend?!

XOXO,
JEN

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