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Shoulders & Core Strength Workout w/Core Finisher

  • Upper Body Workout
  • by Jen Breakfast
Shoulders & Core Strength Workout // Online Personal Trainer // Burpees for Breakfast Fitness

Lower Body AMRAP Workout: Badass Fit Society Sneak Peek

  • Lower Body Workout
  • by Jen Breakfast
Lower Body AMRAP Workout | Online Fitness Coach | Burpees for Breakfast

If you want consistency, do this ONE thing!

  • Fitness, Full Body Workout
  • by Jen Breakfast
Do this ONE thing to get consistent | Burpees for Breakfast

6 Tips for the Perfect Push-up

  • Fitness
  • by Jen Breakfast
6 Tips for the Perfect Push-up | Burpees for Breakfast

Benefits of Interval Training & How to Start

  • Fitness
  • by Jen Breakfast
Benefits of Interval Training & How to Start | Burpees for Breakfast

Adding Balance Training to Your Workout

  • Fitness
  • by Jen Breakfast
Adding Balance Training to Your Workout | Burpees for Breakfast

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MEET JEN

MEET JEN

I'm a coffee-loving, introverted fitness + nutrition coach, obsessed with 80’s music, high-waisted 7/8 leggings (yes, those are my favorite), my fur kids Oscar and Titan, and all things corrective exercise.

 

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