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4 Reasons Why You Need Mobility Drills In Your Life

  • Fitness
  • by Jen Breakfast
4 Reasons Why You Need Mobility Drills | Burpees for Breakfast

Squats 101: How to Perfect your Squat

  • Fitness
  • by Jen Breakfast
Squat 101: How to Perfect Your Squat | Burpees for Breakfast

Fix Rounded Shoulders with These Basic Steps

  • Fitness
  • by Jen Breakfast
Fix Rounded Shoulders with These Basic Steps | Burpees for Breakfast

What I Actually Think About My Clients

  • Fitness
  • by Jen Breakfast

5 Tips for Finding YOUR Version of Balance

  • Life, product review, Wellness
  • by Jen Breakfast
5 Tips for Finding YOUR Version of Balance | Burpees for Breakfast

How to Do Lunges with Beautiful Form

  • Fitness
  • by Jen Breakfast
Lunges: How to Do Lunges with Beautiful Form | Burpees for Breakfast

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MEET JEN

MEET JEN

I'm a coffee-loving, introverted fitness + nutrition coach, obsessed with 80’s music, high-waisted 7/8 leggings (yes, those are my favorite), my fur kids Oscar and Titan, and all things corrective exercise.

 

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