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4 Reasons Why You Need Mobility Drills In Your Life

Fitness
by Jen Breakfast

4 Reasons Why You Need Mobility Drills | Burpees for Breakfast

Squats 101: How to Perfect your Squat

Fitness
by Jen Breakfast

Squat 101: How to Perfect Your Squat | Burpees for Breakfast

Fix Rounded Shoulders with These Basic Steps

Fitness
by Jen Breakfast

Fix Rounded Shoulders with These Basic Steps | Burpees for Breakfast

What I Actually Think About My Clients

Fitness
by Jen Breakfast

5 Tips for Finding YOUR Version of Balance

Life, product review, Wellness
by Jen Breakfast

5 Tips for Finding YOUR Version of Balance | Burpees for Breakfast

How to Do Lunges with Beautiful Form

Fitness
by Jen Breakfast

Lunges: How to Do Lunges with Beautiful Form | Burpees for Breakfast