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Summer Strong Upper Body Burpee Workout

Inspired To Be Fit, Upper Body Workout
by Jen Breakfast

Get ready for a sweaty Upper Body Burpee Workout! | Burpees for Breakfast

10 Minute Strong Core Quickie Plank Workout

Core Workout, Inspired To Be Fit
by Jen Breakfast

Plank workouts can make your core hurt so good. With only a few moves, this plank workout delivers in just under 10 minutes. | Burpees for Breakfast

Paper Plate Core Slider Workout

Core Workout, Inspired To Be Fit
by Jen Breakfast

You are going to love this Slider Workout. Seven core moves to challenge your limit of stability and work toward building a strong core!

An Oblique Workout To Make Your Side Abs Burn

Core Workout, Inspired To Be Fit
by Jen Breakfast

This oblique workout is a game changer for getting strong side abs.

13 Minute Stability Ball Ab Workout for All Fitness Levels

Core Workout, Inspired To Be Fit
by Jen Breakfast

This Stability Ball Ab Workout targets the entire core musculature, though foundational moves, kicked up a notch, thanks to the stability ball. | Burpees for Breakfat

5 MOVE FRIDAY: THE HUSBAND WORKOUT

Full Body Workout
by Jen Breakfast

The Husband Workout...because my husband made it up. Read the hilarious story of how this workout came about and then get ready to get your sweat on, with 5 fantastic bodyweight moves!